Success message
Error message
Join in a deep process breathwork experience that guides you beyond the thinking mind and into the wisdom of the body where greater peace, clarity and a deeper connection to your authentic self can naturally unfold.
For your comfort lying down, bring a yoga mat, light blanket, and eye mask (if you have one).
Wear comfortable clothing, bring water and come prepared to relax, breathe, and give yourself this sacred time to turn inward.
Whether you're seeking renewal, navigating life's transitions, or simply longing for a moment to reconnect with your spirit, this experience offers a welcoming space to pause, breathe, and embrace your inner journey.
Come as you are. Breathe deeply. Reconnect with your soul.
Registration is required. Register online to save your space!
Learn more about Dr. Mari Castle and The Goddess Breath at www.thegoddessbreath.com.
This Thanksgiving, gather with your First Unity family as we celebrate the blessings of togetherness, love, and gratitude!
We'll begin with a special 30–45 minute Gratitude Service, followed by a delicious Thanksgiving Potluck Lunch!
🍗 First Unity will provide the meats and drinks!
🥧 We ask everyone to bring a side dish or dessert to share! Whether it's your favorite holiday recipe, a family tradition, or something simple and delicious, every contribution helps make our Thanksgiving table special!
📝 Please sign up on the Potluck Sign-Up Sheet and let us know what dish you'll be bringing.
❤️ EVERYONE IS WELCOME! Bring your family, invite a friend, or simply come as you are. There's always room for one more at our table!
Rev Jon along with the Spiritual Support Team invite you to join them for a quiet and contemplative style service to start your day. With acoustic music, calming meditation and an impactful message- you are sure to feel inspired and renewed.
We will have an entrance sign next to the double doors that take you into the Sanctuary. Park in the large parking lot that faces the back of the building. Overflow parking along the streets.
Join us for an energetic, uplifting Sunday Service Experience! From the vibrant music from "Voice of Love" choir/band, transformative meditations and inspiring messages - you will feel the energy!
For ages 3-12, our Youth Expressing Spirit Program is available at 11:00am. With curiosity-based learning and the freedom to express themselves, your children will feel loved and honored in this space.
We will have an entrance sign next to the double doors that take you into the Sanctuary. Park in the large parking lot that faces the back of the building. Overflow parking available on the street.
Join us for an evening of relaxation and mindfulness meditation every Wednesday evening at 6pm. Relax to the sounds of crystal bowls, the harp and other modes of melodious music while you are guided into a peaceful state.
4444 5th Ave N in St Pete
Join the Oneness and Social Justice Team with sharing sacred and effective ways to address suffering in the world. Envisioning and activating a range of nonpartisan and peaceful responses to injustice in support of the great emergence and a world that works for all. Together we can make a difference and stand for what is right!
Meetings are held by Zoom. To receive the Zoom link, please email Douglas Bonar at douglasbonar108@gmail.com
Awaken Your Energy, Restore Your Balance
Join us for a transformative Qi Gong Meditative Movement Class, where breath, gentle movement, and mindful awareness come together to nourish the body, calm the mind, and uplift the spirit.
Through this ancient healing practice, you will learn to cultivate and direct your life-force energy (Qi/Chi), creating greater harmony, vitality, and inner peace.
Benefits of Qi Gong Include:
Harmonizing, circulating, and strengthening your Qi (life-force energy)
Increasing vitality, mental clarity, and emotional well-being
Supporting nervous system regulation and stress reduction
Cultivating grounding, centeredness, and expanded awareness
Deepening your connection to yourself and your spiritual path
Investment: Love Offering (See Allarah for payment arrangements)
Held in the Karate Room. Pre-Registrantion strongly encouranged, email Allarah to reserve your spot!
First Unity Pantry
The First Unity Pantry is a simple way for our community to care for one another—one item at a time. Through our BOGO (Bring One, Get One) pantry, everyone has the opportunity to give, receive, and support our neighbors with dignity and compassion.
When you join us on Sundays, we invite you to bring an item to help stock the pantry. Every donation, big or small, makes a meaningful difference for someone in our community. If you are in need, please take from the pantry as needed.
Suggested donations include:
Non-perishable food items
Canned goods and boxed meals
Rice, pasta, beans, and cereal
Peanut butter and shelf-stable snacks
Toiletries and personal care items
Soap, shampoo, toothpaste, deodorant, and feminine hygiene products
Other everyday essentials
Together, we can create a pantry that reflects the love, generosity, and spirit of our community. Thank you for helping us provide support—one item at a time!
